1.Light a candle
source: The Swanky Abode
Our sense of smell is directly linked to the emotional center of our brain, which means that scents can trigger some amazing responses. Lavender can help us fall asleep, citrus can energize us, and pine is said to ease physical pain.
Vanilla is king when it comes to happiness, however. In many studies, participants ranked the sweet fragrance as the #1 smell to cause happy, joyous feelings.
Light up and enjoy!
source: Heritage Network
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