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15 Foods That Will Age You 15 Years

15 Foods That Will Age You 15 Years

Anti-aging is big business. No one likes growing older: aging causes unwanted changes to our health and physical appearance.

Cosmetics and “miracle” skin creams can only do so much. What you put into your body has a profound effect on the aging process.  Although a few indulgences here and there won’t age you overnight, a continuously poor diet can accelerate the aging process over time. If you’re concerned about getting older, here are 15 foods to avoid at all costs.

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